Holistic Stress Mastery

 (Intermediate Level)

Course Summary

In this course you'll learn the relation between body, mind and emotion, impact of stress on each of them, how to gain mastery over mind and emotions through 5 stages of mind programming & activation of subconscious mind (based on cognitive neuroscience), how to identify your body type and get a plan of treatment and diet as per your body type (based on Ayurveda and Naturopathy) to control obesity and other stress related lifestyle diseases and reverse ageing naturally.